Sept. 29 - Oct. 3
Sept. 29 - Oct. 3
Embedded Files
Monday 9-29 - Meet in PE room. Jiu-Jitsu Day 6.
Wednesday 10-1 - Meet in the PE room. Jiu-Jitsu Day 7.
Friday 10-3 - Meet on the practice band field. HIIT run. I will have the heart rate watches on the band field for you. It will be difficult so bring water because there are no drinking fountains around.
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