Dec. 1 - Dec. 5
Dec. 1 - Dec. 5
Embedded Files
Monday 12-1 - Meet in the PE room. Mat Workout.
Wednesday 12-3 - Meet in the PE room. Don't Dress Out.
Step 4 of the final nutrition goal write-up
Friday 12-5 - Meet on the practice band field. Hard run day. 100-meter repeats.
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