Sept. 15 - Sept. 19

Monday 9-15 - Meet in the PE room.  Jiu-Jitsu Day 3.

Yoga Day 3

Wednesday 9-17 - Meet in the PE room.  1.5-mile run.  

1.5 Mile Vo2 Max

Friday 9-19 - Meet in the PE room.  Jiu-Jitsu.

Yoga Minimum Day