Physical Education
Phys Ed 10- 3 Credit 0r 5 Credit
This 3 or 5 credit course is an active living program taught on campus through an introduction of skills, functional fitness, leadership and effort at the high school level. It is comprised of varying activities with a progression of difficulty and levels of achievement. Components of this course may include: dance, individual activities, indoor and outdoor team games, types of gymnastics and fitness training. Prerequisite: None.
This course is also offered for 3 or 5 credits and is designed for females only who are interested in an active living program taught on campus that is different than a traditional co-ed class environment.
3 credits in Physical Education 10 is an Alberta Graduation Requirement.
Foundations of
Fitness 10
This course provides highly active students with knowledge, skills, and attitudes in several key areas of high-performance activities including: nutrition, team work, sport psychology, and personal development. Physical testing is completed at a high level in the areas of bench press, squats, deadlifts and overhead press. Students are also required to complete classroom work that includes several in depth projects and assignments every module. Prerequisite: None.
It is strongly recommended that students who choose this course are very active, perform at a high level, and thrive on challenging their physical and mental training abilities. Students are expected to complete both the classroom and weight room components. There is an additional fee for students choosing this class.
Sports Medicine 10
This is a 3 credit course in medical studies as related to sports injuries. Students will study musculoskeletal anatomy, physiology of injuries and healing, preventative taping, wrapping and first aid. A lab fee will be charged. Prerequisite: None.
It is strongly recommended that students who choose this option have a strong background in Science.
Phys Ed.mp4Physical Education
Sports Med.mp4