Safeguarding

Kooth and Qwell are available all through the summer - their professional mental health practitioners support young people and adults with whatever’s on their mind, from loneliness, family or friendship issues, to body image, self harm or suicidal thoughts.

For families they have some resources to share.  

Free KoothTalks webinars “Parenting pressures during the summer holiday and how we can help” 

The training will cover the following:

• An overview of how Kooth works as a mental health service

• Parenting pressures during the summer holiday and how we can help

• Tips when talking to young people about their feelings

• Q&As

Monday 22nd July - 1pm

Thursday 25th July - 6pm

Here’s the booking form

Activity sheets to supplement all the good ideas of things to do that are available on Kooth.

Moving Schools

Moving schools can seem scary. But it can also be an exciting new start. Whatever your child is worried about, Childline has got advice to support them and help them feel positive. 

CLICK HERE for their new website page

My self-care plan

Just as we look after our physical health, it’s important to look after our mental health.

Self-care is all about what you can do to help yourself feel better or to keep yourself feeling good. It’s a way that we can look after our own mental health and wellbeing. It can help your body and mind to relax, drift away, or be more energised.

This self-care plan walks primary-aged children through a series of steps, helping them create a simple self-care plan that works for them. It helps children identify activities that they can use to support their mental health. 

CLICK HERE to download the plan.