Health & Phys Ed
In order to build a safe and supportive learning environment HPE teachers can equip students with the necessary skills to support their own health and well-being during these uncertain and difficult times.
Educators can foster a sense of belonging, hope, mastery and, physical and emotional safety. Consider:
focusing on the joy of movement rather than compliance
encouraging students to get fresh air and move when possible
make time for acknowledging gratitude and celebrating success
encouraging student ownership of their learning and physical literacy journey
supporting social emotional learning
A Great Resource: OPHEA Teaching tools
Some sample activities that can be done virtually
You will need to scroll down in the document to find some of the activities.
Critical Thinking Questions:
Consider how you feel before, during, and after physical activity. What do you notice?
Who or what motivates you to be active?
How does setting goals for physical activity help you to be successful in other parts of your life?
How might exercise help your brain and your body to relax?
What strategies help you to…
Why might someone find these activities fun to try?
How can building trust through positive relationships during activity be something that will help you in the future?