STINGER STRONG

Stinger Strong Description

Stinger Strong is a weightlifting competition against yourself. Each semester you will have a chance to max out on three lifts (squat, bench, and deadlift) and get into a club. Your club is determined by the total weight you lifted between the 3 main lifts and dividing that total by your body weight. The possible clubs you can make it into are 2.0, 3.0, 4.0, 5.0, 6.0, & 7.0. Register Here

FALL maxing dates:

November 20th, 6-8pm

SPRING maxing dates:

April 16th- 6-8pm

*Registration available in March

General rules:

Straps, sleeves, and belts are permitted
3 attempts are allowed for each exercise
- Must have staff supervise and judge lift to count
3 reps are allowed for each exercise
- Must pause between each rep

EXERCISE SPECIFIC RULES:

Bench

Lift off allowed
Bar must be lowered within a fists length (4 inches) away from chest
Do not bounce bar off chest
Try to lockout arms between reps and racking weight

Squat

Squat below 100 degrees
Stand completely up before next rep or racking weight

deadlift

Must use the straight bar
Stand completely straight
- Lockout legs and hips
Pause at the top of locking out
Control weight down
- Don't drop weight
Do not bounce bar off ground between reps

club members

2.0

Mikayla Bowen Maley Palmer Megan Rimmel Tabitha Greenstreet Sammi Caron Kayden Smith

3.0

Yuta Watabe Eric Wessel Jayden Porter Audrey Phelps Ally Newhouse Lizzy Comfort Daniela Villamar Andrea Espinoza

Tyler Walstrom

4.0

Linnea Mowry Ty Hermesch Chandler Kreutziger

Congwen Wang Siera Schmidt Chase Snider Emily Thompson

Thomas Finley Brandon Armstrong Marcus Aills Christopher Mick Tyler O'dell Christian Zorn Leo Sheahan

Duke Beyer

Quentin Riggs

Dawson Ellette

Brandon Wilkes

5.0

Nathan Whitsitt Joshua Schmalz Nicholas Trimmell Ethan Swaffer Matthew Baca Ryu Ino

Dylan Simmons Louis Del Alba Jonathon Lee Anthony Duenas

Cody Ladson Cole Trimmell Trevor Guerrie Jesse Whitlock Alex Stewart

Zack Museousky

Tristan Stevens

6.0

Dylan Bastian Jose Mendoza Tate Rooks Caden Osbourne

Tre Karagianis Joshua Schmualz

Blake Murphy

Andrew Barron

7.0

Trent Voth

Join us at the next maxing date to see your name in one of these clubs!

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