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Submitted by Fatemeh Mousavi
- The filling for Mantu is made of ground meat and diced red, green and yellow bell peppers, onion, garlic, cilantro, salt and pepper.
2. The making of Mantu.
2. The making of Mantu.
3. Mantu ready for the steamer.
3. Mantu ready for the steamer.
4. Split peas are cooked separately with oil, onions, tomatoes, salt and pepper. The Mantu are decorated with the pea mixture, yogurt and mint for presentation.
4. Split peas are cooked separately with oil, onions, tomatoes, salt and pepper. The Mantu are decorated with the pea mixture, yogurt and mint for presentation.
5. Mantu presented at a festive table.
5. Mantu presented at a festive table.
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