Mental Health Awareness
Mental Health Awareness Week was between 18th and 22nd May. During this week Mr Spears has been promoting Mental Health Awareness .
This may be a useful link for you all during these unprecedented times.
To follow up his assembly here are the various pathways for advice:-
One way to help cope with mental health issues is to find time for 'mindfulness'; this leaflet to help you follow this strategy . If you, or someone that you know is suffering from stress, anxiety or depression there are lots of people willing to listen and help.
For parents/carers worried about the mental health of youngsters: Mind: 0300 123 3393 Young Minds: 08088025544
For young people: Childline: 0800 1111
The Samaritans: 08457 90 90 90
Helplines, apps and websites to support parents
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