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IHMS PE
Welcome
Teacher Bios
After School Sports
Cardiovascular Program
H.I.I.T
Introductory Endurance Training
Distance Expectations
Run Schedule
Timed Mile Assessment
Course Policy
Locker Rooms
Lost and Found
PE Clothes
Fitness Testing
FAQ
Improving your performance
The Tests
Medical PE
Medical PE Assignments
MOPE Award
Previous Recipients
Olympics
PE Standards
6th Grade
7th Grade
8th Grade
School Records-Boys
School Records-Girls
Student Support Session
Units of Study
Year at a glance
IHMS PE
H.I.I.T
H
igh
I
ntensity
I
nterval
T
raining
To learn more about H.I.I.T and why we do it, please click
HERE
:
6th HIIT.MOV
TRX 24.mov
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