Beneficial Effects of Activity

1st Grade: Beneficial Effects of Physical Activity:

**I understand that my lungs work harder when I exercise.

(KHR.1)(KAN.1,)(AHR.1)(AAN.1)

2nd Grade: Beneficial Effects of Physical Activity:

**I understand that physical activity causes body temperatures to increase. (Muscles Warn Up)

**I understand that sweating is a mechanism used by the body to regulate increased body temperature resulting from physical activity. (Sweating Cools Body)

(KHR.1)(KAN.1,23)(KRP.1)(KSB.1)(KFE.1)(AHR.1)(BFE.1)

3rd Grade: Beneficial Effects of Physical Activity:

**I understand the indicators of muscular fitness. (Strength and flexibility)

**I understand that physical activities increase muscular strength and flexibility. (Less injury)

**I understand that daily muscular fitness activities are needed to increase muscular fitness. (Move Easily)

(KPA.1)(KAN.1,2,3)(KRP.1)(KSB.1)(KFE.1)(APA.1)(AAN.1,)(BRP.1)(BFE.1)

4th Grade: Beneficial Effects of Physical Activity:

**I can identify indicators of physical well-being that may result from lifetime participation in physical activity (i.e., stronger bones, stronger heart, and decreased risk of certain diseases.

**I can identify activities that may increase physical well-being.

(KPA.1)(KAN.1,2,3)(KRP.1)(KSB.1)(KID.1)(KFE.1)(APA.1)(AAN.1,4)(BRP.1)(BFE.1)

5th Grade: Beneficial Effects of Physical Activity:

**I can predict possible outcome on physical and psychological well-being, given scenarios describing frequency and duration of participation in selected activities. (Type of activity, times per week, amount of time)

(KPA.1)(KAN.1,2,3)(KRP.1)(KSB.1)(KID.1)(KFE.1)(APA.1)(AAN.1,4)(BRP.1)(BFE.1)