Aerobic Fitness

Aerobic Fitness: Prep – Kindergarten

**I can exercise at a moderately high intensity for 6 minutes.

Aerobic Fitness: 1^st Grade

**I can exercise at a moderately high intensity for 7 minutes.

Aerobic Fitness: 2^nd Grade

**I can exercise at a moderately high intensity for 9 minutes.

Aerobic Fitness: 3^rd Grade

**I can exercise at a moderately high intensity for 15 minutes.

Aerobic Fitness: 4^th Grade

I can demonstrate a health-related level of aerobic fitness while completing a one-mile run/walk. (Minutes)

Girls: 12:15 Boys: 11.00

Aerobic Fitness: 5^th Grade

**I can maintain a timed one-mile run/walk at less than or equal to the performance standards for at least 8 weeks.

Girls: 12:00 Boys: 10:30