Motivation
Tip 2: Set goals
Tip 2: Set goals
Tip 2: Set goals
Tip 2: Set goals
Not about the outcome, but the process. Instead of saying I will earn a 7 in Math this semester, try I will spend 30 minutes every day doing math problems. Notice the difference?
Goal setting matters:
People who actively think about their goals are 42% more likely to achieve them than those who do not.
This jumps up to 60% if they write them down.
Add 4 more pertange points if you send them to a friend.
But jump to 76% if you check in with that friend once a week about your goal.
So don't just think, write and share and check in with your friend. Source.