Nutrition of Salsify
Salsify is a good source of Calcium, Iron, and Phosphorus.
8 oz. Raw Trimmed Salsify
186 Calories
7.5 grams Protein
42.2 grams Carbohydrate
0.5 grams Fat
0 grams Cholesterol
45 milligrams Sodium
4.1 grams Fibre
Salsify is a good source of Calcium, Iron, and Phosphorus.
8 oz. Raw Trimmed Salsify
186 Calories
7.5 grams Protein
42.2 grams Carbohydrate
0.5 grams Fat
0 grams Cholesterol
45 milligrams Sodium
4.1 grams Fibre