About Stem Vegetables

- Stem vegetables are those that have shoots or stalks which can be consumed.
- Some of the most popular stem vegetables include asparagus, celery, fennel, etc.
- These vegetables can be used to make a variety of dishes and are usually served with pasta, sandwiches, soups, etc.
- It is important to remember that stem vegetables should not be over-cooked, or else they may lose their crunchiness.
- Along with being delicious, stem vegetables possess minerals, vitamins and antioxidants.

List of Stem Vegetables