What is nutrition of Celeriac?
Celeriac is:
Low in Saturated Fat and Cholesterol
High in Vitamin C, Vitamin K, Phosphorus, Potassium, Dietary Fiber, Vitamin B6, Magnesium and Manganese
The nutritional value and health benefits of celeriac makes it ideal for:
Maintaining optimum health
Weight loss
Don't include too much celeriac in your diet if you're interested in:
Weight gain
Nutritional Values