June 2025

From the School Nurse – Keeping Cardinals Safe, All Summer Long

• Stay Sun Smart: Apply sunscreen (SPF 30+) every 2 hours, and after swimming or sweating. Don’t forget ears, noses, and tops of feet!

• Hydrate Often: Encourage water breaks throughout the day—especially during outdoor play or sports.

• Wear Protective Gear: Helmets for biking/scootering, life jackets near open water, and properly fitted shoes for safe play.

• Avoid Peak Heat: Plan outdoor activities early in the morning or later in the afternoon to avoid overheating.

• Keep Bugs at Bay: Use insect repellent with child-safe ingredients and check for ticks after outdoor play, especially in grassy or wooded areas.

• Practice Pool Safety: Always supervise children near water and teach swimming and water safety skills.

• Stay Visible: Bright or reflective clothing helps drivers see children walking or biking near roads.

• Protect Little Eyes: Sunglasses with UV protection shield eyes from harmful rays.

• Know Emergency Info: Teach your child how to call 911 and ensure they know their full name, address, and a parent/guardian phone number.

• Check the Back Seat: Never leave children unattended in vehicles—temperatures rise quickly, even with windows cracked.
  
  

Check out HealthyChildren.Org for lots of wonderful information on helping ensure your students have a fun, safe summer!