Social Health is all about connection and belonging. The way you work through and deal with social conflict, how you build and sustain relationships with peers and family members, and being apart of positive social group is all related to your social health.

We may not be able to see our friends as much as we would like during this time, but that doesn't mean we can't brush up on our skills for being a good friend! Use this checklist below to ensure you are being the best friend you can be.

During this time of social distancing, the best way many of us are going to stay connected to our friends and family is through social media. Social media can sometimes get a bad rap, but social media can also be used for many good things as well! Connection is one of those things! Use the templates below to get to know your friends and family a little better! Download the PDF to your device, insert your responses using words or gifs, and then tag 3 friends or family members to do the same!