Health & Wellness

What is "Health"?

Your health is multidimensional! That means that your health is made up of many different factors. Some of those factors include your mental health (thoughts, feelings, emotions), your social health (relationships with family/peers), and your physical health (being active!). How all of these different elements work together creates your sense of well-being. In this section, you will be able to find resources, activities, and strategies that support your social, and physical health!