Everything makes sense, just need to find your sense
Everything makes sense, just need to find your sense
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Our outdoor sessions get people out of “survival mode” and back into real life — moving, breathing, laughing, connecting. Museums, swims, day hikes — simple things that rebuild routine, confidence, and a sense of belonging. It’s not just a walk — it’s a gentle reset for the nervous system and a safe way to meet people. Being outdoors and doing things together cuts isolation and makes London feel less чужа and more like home. Moving the body helps the mind: less stress, better sleep, more energy for daily life. Group swims and sport sessions build healthy habits without pressure — you just show up and you’re supported. Day trips give people a break from heavy thoughts and a reason to look forward to next week. Shared experiences create friendships faster than small talk ever could. These activities are a bridge — from loneliness to community, from fear to confidence.
Fluorescent painting
Fluorescent painting
Get ready for a night of creativity and fun! Join our evening filled with bright colours and artistic vibes. Whether you're a seasoned artist or just looking to try something new, this event is perfect for everyone.
Grab your friends and unleash your inner artist as you create glowing masterpieces under backlights. From intricate designs to abstract creations, the possibilities are endless. Don't miss out on this unique experience!
Warm Group
Warm Group
Art therapy groups for Ukrainians. Each group is unique because different mediums are used: fabric, foil, voice, fairy tales, sand and this is not the end. Every time it is something new, every time a new topic and an interesting task. "Warm group" because the atmosphere that was created inside this group is incredibly warm and soulful
Music self-expression
Music self-expression
Welcome to Sun Jam—a one-of-a-kind event where music, art therapy, and live performance come together in a spontaneous, soulful experience. This is not just a jam session—it’s a space to explore emotions, connect with others, and communicate through sound.
You don’t need any musical background or special skills—just bring your curiosity and an open heart. We have a wide selection of instruments available, if you have your own favourite instrument, feel free to bring it along!
Ukrainian Cinema Night & Discussion
Ukrainian Cinema Night & Discussion
Cinema is more than entertainment. It’s a cultural mirror, a way to see the world through the eyes of another nation. And sometimes, it’s a way to see ourselves from the outside. Why do Ukrainians laugh at things that seem completely unfunny to others? Why do they accept things as normal that might look strange to foreigners? Let’s explore these questions together!
Fabric Modelling Reality
Fabric Modelling Reality
This fabric-based art workshop offers a unique way to explore your inner world through material and movement. You will learn how to model emotions, create “sculptures of situations,” and reimagine your personal space.
Working with fabric as a living material to bring emotions into form
Exploring your relationships—with yourself, with others, and with the world
A safe and creative space for self-expression and transformation
Children emotional intelligence
Children emotional intelligence
Through play and art therapy, children will learn about types of emotions, and learn to distinguish and manage them. We will also practice the skill of coping with stress.
Power-Within-Video.mp4
- We work with both adults and children, realizing that emotional stress affects people of all ages. Our dual sessions for adults and their children promote family healing and emotional growth, promoting healthier family dynamics in the community.
- We offer both individual and group sessions. One-on-one sessions provide individualized support tailored to each client's needs. Group classes create a sense of belonging and a shared healing experience, helping to strengthen community bonds.
- We offer flexibility in the provision of services. We offer both online and offline classes, taking into account different preferences and accessibility needs. Trips to nature or the sea are refreshing, change the environment, promote relaxation and emotional recovery.
- Educational films, lectures and workshops introduce community members to various cultural aspects of creative expression. This not only enriches their cultural understanding, but also encourages lifelong learning and personal growth.
- Participation in our creative meetings, poetry classes, neurographic classes encourages people to discover their artistic talents. This process promotes self-discovery, builds self-confidence, and equips community members with new skills and ways to express themselves.
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