The START

VEG.UNO > IT TAKES JUST 1 STEP TO BECOME VEGAN >

SAY: YES I CAN BE VEGAN !

CanYouTell.Me

Who you are?

Where you are?

What you want to do?

Help us to get answers on questions and to do research about veganism. / More STATISTIC >>>

How many vegans per country?

how many people are positive about veganism?

You say vegano,

We say VEG.UNO

VEGANISM : It's the most intense version of vegetarianism: no meat, no dairy, no eggs, and no honey. ( No Animal Products)

TOGETHER WITH INTERNATIONAL VEGANS, WE HOPE TO INSPIRE YOU TO BECOME VEGAN.

SENT A TEXT MESSAGE TO +31622869860 / OR ON WHATSAPP

> YOUR NAME / LOCATION - CITY + COUNTRY / TELL HOW LONG YOU ARE VEGAN OR IF YOU WANT TO BECOME VEGAN.


GET CONNECTED IN A LOCAL / REGIONAL / NATIONAL / INTERNATIONAL GROUP >

For the animals , For our health , For the environment, for our own sake and for the sake of future generations.

Why do the challenge?

1. Environment:

Reduce your carbon footprint.

2. Health:

Add plants and get healthier.

3. Compassion:

Withdraw from the cruel treatment of animals.

4. Growth:

Show yourself that your limits aren’t really limits

5. Fun:

Being vegan isn’t a sacrifice —

it’s lots of fun!

But most of all,

to experience what we believe:

START WITH : A 22-day vegan experience.

https://www.challenge22.com/

1st week, changing your thoughts towards a basic structural thinking, thinking it is normal to eat plantsbased only takes a few days.

2nd week, changing your feelings towards your own body, feeling your self-respect and peace towards the world, no more guilty feelings about your lifestyle.

3rd week, changing your behavior into a free life with so much to live for, knowing your own goals, your mission, connecting towards other vegans is easy.

After 22 days, you can decide to go for the 4th week, day 22 to 28 is changing your thoughts, feelings and behavior towards your old habbits and rituals.

Connect, Communicate, Create, Continue ...

if you made it to stay VEGAN / PLANTBASED on the 29th day, you can decide to connect to the 30 day challenge and get connected to the network of vegans who are also in for the longer-run, because being vegan is FOR LIFE! ..

Are you more then 6 Months vegan, ..Want to VOLUNTEER and BECOME A MENTOR?


http://www.eatingwell.com/


The motivation you need

to eat more plants!

https://veganchallenge.nl/


https://www.30dayveganchallenge.com/

Once you sign up, over the course of 30 days, you will receive

  • Daily Emails
  • Recipes
  • Meal Suggestions
  • Videos
  • Audio Messages


VEG.UNO YOUTUBE - EARTHLINGS EINDHOVEN VEGAN CHALLENGE Plantaardig Leven Plantbase.Me

https://7dayvegan.com/

  • A fun, easy way to try veganism, and in the process learn about your health, reduce your carbon footprint, and find compassion towards all other creatures.

Help us to design Tshirts

with logo's and slogans

to create more awareness on the

VEGAN lifestyle

Outreachers ask people to go vegan / to try the Challenge 22 (a vegan challenge of 22 days).

This concept has become very popular, and has spread all over the world

since its conceptualization in April 2016 by Paul Bashir (fb) and Asal Alamdari (fb) in Australia.

Together with DXE and the Save Movement, the Cube/Anonymous represent today’s most popular street actions.

How does the Challenge work exactly?

REGISTRATION FORM: https://www.challenge22.com/

After you fill out the registration form, a tab for a secret Facebook group will automatically open. This group will accompany you throughout the Challenge. Request to join, and once we approve you (please be patient, sometimes it can take a day or two), you can view and participate in the group. The group members are people who want to try a vegan lifestyle just like you, alongside a team of mentors which includes experienced vegans and clinical dietitians who'll be happy to answer any question you might have. Later on, you'll receive a message from your own personal mentor who can help you with any specific difficulty you may encounter. Each day we'll post a daily challenge or a little tip in the group, to teach you something new about being vegan. This way, you can experience various aspects of the vegan lifestyle throughout the Challenge. The daily challenge will also be emailed to you.


What is "the daily challenge"?

During the Challenge, we'll post a daily challenge each day. These little assignments are usually quite easy and even tasty: for instance, trying a vegan dessert, making a vegan sandwich or cooking a tofu dish. Sometimes you'll have to shop for a new ingredient, and other times you'll have to work up the courage to experiment in the kitchen or go out to a restaurant. Take this opportunity to get to know new flavors, try new dishes and play with your food! It's fun and rewarding in and of itself.


Challenge 22+ : Terms of Use

I am hereby informed and aware that my participation in the Challenge22+ group, including all content published in the group, i.e. questions and answers, explanations and tips - is not a substitute for professional counseling (nutritional, medical or other), and that the responsibility to eat a healthy, balanced diet rests exclusively with me, the participant.

Animals Now and the Challenge22+ team will not be held accountable for any health problem or other issue which can occur as a result of bad nutrition or conduct during my participation in the Challenge22+ program. Additionally, I am aware that the medical and nutritional information given in the program is general and cannot take into account specific conditions or personal requirements of each participant.

The Challenge22+ program, in itself, cannot be an exclusive framework for people with diseases or with special health/nutritional/mental conditions, such as eating disorders, gastrointestinal or digestive diseases, bariatric surgery and pregnancy. In these cases, it is highly recommended to get additional personal counseling with an appropriate healthcare professional, in place of or in addition to participation in the Challenge22+ program.

*If you have any special requirements and are in need of personal support, you may consult with one of the program mentors regarding the appropriate professional to reach out to.

* Challenge 22+ was created and is run by Animals Now, an NGO based in Israel. / READ MORE STORIES ABOUT THE PROBLEMS AROUND WELLNESS FOR ANIMALS