Digital health and welfare 

"Digital Health and Welfare refers to the physical and psychological well-being in a digital world. Technology provides many opportunities and enjoyment, but knowing how to segment use with the needs of ourselves and others is key to a healthy, balanced life. Educators, especially in 1:1 schools or classrooms need to ask the question of how much screen time is appropriate for students. Common Sense media has developed a guide on this topic."

"The ubiquity of smartphones and other internet-connected devices makes it possible for kids to interact with the digital world from a very young age. Ninety-eight percent of kids under 8 have access to a device at home, and 50 percent of teenagers say they feel addicted to their phones. Families have seemingly endless media and entertainment choices, but high-quality, age-appropriate content is still hard to find. Educators face new challenges with powerful learning tools (and powerful distractions) in the classroom. And technology companies collect all kinds of information from us (and from our kids), sometimes without clarifying how it will be used."

Every day, the world of media and tech gets more complex. But there's good news: Together with parents like you, and alongside educators, policymakers, and industry partners, we're building a movement to improve digital well-being for kids, schools, and communities everywhere.

I took this information from the website i have linked below. It talks about how we can help our kids and students be healthy both mentally and physically and why it is so important.