A chart of correlated states of being -- based on John Curtis Gowan's combined charts in his book "Trance, Art and Creativity"

• I have added more items to increase its usefulness -- and intend to continue adding more.

• The RENA (Rapture-Ecstasy-Nirvana Attributes) scale is named after its discoverer, Rena Morningstar -- whose famous Sixties' question still resonates: "How much bliss can you tolerate (and not blow the body)?"

• Which in turn raises the question, "How can I increase my bliss tolerance level?"

• Exercises to assist with the latter are shown at this subheading on the OBEATA menu