Core Workout
PLank
PLank
Penguins
Penguins
6 inch Hold
6 inch Hold
Mason Twists
Mason Twists
Bicycle
Bicycle
Bird Dog EXERCISE
Bird Dog EXERCISE
V-sits
V-sits
Glute Bridge
Glute Bridge
SCISSOR Kicks
SCISSOR Kicks
Superman
Superman
Side Plank
Side Plank
Crunch
Crunch
Dead Bug
Dead Bug