Embedded Files
2021.07.31 - Lunch; pilaff with pork hind leg
2021.07.31 - Dinner; Stir-fried pork hind leg with oyster mushroom
2021.07.30 - Boxing66(10:40-12:30, 1.5hr)
2021.07.30 - Lunch
2021.07.30 - Dinner; Stir-fried pork hind leg with Kimchi
2021.07.30 - CHOCO BEAR; gift from a 4th grade
2021.07.30 - Bread; gift from a 6th grade, 이성당1945
2021.07.29 - Boxing65(10:40-12:30, 1.5hr)
2021.07.29 - Lunch
2021.07.29 - Dinner
2021.07.29 - Milkis ; bread flavor
2021.07.28 - Breakfast
2021.07.28 - Lunch
2021.07.28 - Dinner
2021.07.27 - Lunch; 대전 인유단 베이커리 단팥빵
2021.07.27 - Dinner; KAIST Cafeteria
2021.07.26 - Boxing64(10:50-12:30, 1.5hr)
2021.07.26 - Lunch
2021.07.26 - Dinner
2021.07.26 - KAIST Smoothie-king; Watermelon smoothie
2021.07.25 - Lunch; 만년보리밥, Dinner; 만년동 골목우동
2021.07.25 - Snack; 맛동산
2021.07.24 - Lunch; Gimbab without pickled radish
2021.07.24 -Dinner
2021.07.24 - Dessert
2021.07.23 - Boxing63(10:30-12:30, 2hr, interval training)
2021.07.23 - Lunch
2021.07.23 - Dinner
2021.07.23 - Dessert
2021.07.23 - Late-night
2021.07.22 - Boxing62
2021.07.22 - Lunch; Mango smoothie
2021.07.22 - Dinner
2021.07.21 - Lunch
2021.07.21 - Dinner; Cold buckwheat noodles
2021.07.21 - Dessert; Nano coffee; Caramel Macchiato
2021.07.21 - Boxing62(20:00-23:30, 3.5hr)
2021.07.20 - Lunch; Hare, Dessert;Starbucks with KDS
2021.07.20 - Boxing61(17:40-19:10, 1.5hr)
2021.07.20 - Dinner; Deep-fried Shrimp Udon
2021.07.19 - Breakfast; Lunch
2021.07.19 - Boxing60(10:30-12:30), Ankle weight 2.25kg
2021.07.19 - Lunch
2021.07.19 - Dinner; 만년동 골목우동; 두부튀김 우동 (Man-nyeon dong Alley Udon; Fried Tofu Udon)
2021.07.17 - Lunch
2021.07.17 - Dinner
2021.07.17 - Dinner invitation
2021.07.16 - Boxing59(10:30-12:35, 2hr)
2021.07.16 - Lunch
2021.07.16 - Dinner; Cook-ga lunchbox; Dessert; Ice cream
2021.07.15 - Boxing58(11:20-12:50, 1.5hr)
2021.07.15 - Lunch
2021.07.15 - Dinner
2021.07.14 - Boxing57 (11:00-12:00, 1.0hr)
2021.07.14 - Lunch; Blueberry yogurt smoothie & Mixed nuts(Gifted)
2021.07.14 - Dinner; 오늘의닭(Gung-dong Today's chicken)
2021.07.14 - Dessert; Hibiscus lemonade
2021.07.13 - Boxing56(11:00-12:30, 1.5hr)
2021.07.13 - Lunch
2021.07.13 - Dessert
2021.07.13 - 숯골원 꿩냉면 (Cold Buckwheat Noodles in Pheasant Broth)
2021.07.13 - Cider
2021.07.12 - Boxing56(11:30-12:30, 1hr)
2021.07.12 - Dinner
2021.07.12 - Coffee
2021.07.10 - Lunch
2021.07.10 - Dinner
2021.07.11- Lunch; Subway,
Steak &Cheese, Gifted by HSB
2021.07.09 - Boxing55(11:30-12:30)
2021.07.09 - Lunch
2021.07.09 - Dinner
2021.07.08 - Boxing54(11:40-12:40, 2hr)
2021.07.08 - Lunch; Sweat Potato Pizza
2021.07.08 - Dinner
2021.07.08 - Midnight
2021.07.07 - Boxing53(10:40-12:30, 2hr)
2021.07.07 - Lunch
2021.07.07 - Dinner; 장대동 하오치 야끼짬뽕(Jand-dae-dong Haoqi, Stir-fried spicy seafood noodle)
2021.07.06 - Boxing52(11:30-13:00, 1.5hr)
2021.07.06 - Lunch; Chicken
2021.07.06 - Dinner; Issac Toast
2021.07.05 - Lunch ; Cook-ga menu grand slam
2021.07.05 - Dinner
2021.07.05 - Dessert
2021.07.04
2021.07.03 - Jump Rope (12:00-13:00, 1hr)
2021.07.03 - Lunch
2021.07.03 - Dinner1
2021.07.03 - Dinner2
2021.07.02 - RopeJump(11;00-11:30, 0.5min)
2021.07.02 - Lunch
2021.07.02 - Steamed Corn (Gifted)
Dinner; Evega Jjamppong with PIK
2021.07.01 - Boxing51(11:00-12:30, 1.5hr)
2021.07.01 - Lunch; Jjamppong-Ramen
2021.07.01 - Dinner; Dumpling- soup
2021.06.30 - Boxing50(11:00-12:40, 1.5hr)
2021.06.30 - Kiwi Yogurt Smoothie
2021.06.30 - Lunch; Cheese gimbab
2021.06.30 - Dinner; rolled omelet gimbab
2021.06.29 - Boxing49(10:00-11:40, 1.5hr)
2021.06.29 - Lunch
2021.06.29 - Dinner
2021.06.28 - Jump Rope & Basic physical fitness (11:00-12:00, 1hr)
2021.06.28 - Lunch
2021.06.28 - Dessert; Encho
2021.06.28 - Dinner
2021.06.27 - Lunch
2021.06.27 - Dessert ; Iced Americano
2021.06.27 - Dinner
2021.06.26 - Breakfast
2021.06.26 - Lunch
2021.06.26 - Dinner; 장대동 이비가 짬뽕 본점 로봇이 서빙(Evega Jjamppong served by robots)
2021.06.26 - Dessert
2021.06.25 - Boxing48(11:00-12:30)
2021.06.25 - Lunch; Sandbrunch
2021.06.25 - Dinner ;Bibimbob
2021.06.24 - Lunch; Gimchi Stew
2021.06.24 - Dinner; Bibimbob
2021.06.24 - Dessert
2021.06.24 - Boxing47(11:00-11:40, 0.5hr)
2021.06.23 - Boxing46(10:30-12:00)
2021.06.23 - Lunch
2021.06.23 - Dinner; Pork Cutlet
2021.06.22 - Breakfast ;Apple-Mango Juice
2021.06.22 - Boxing46(11:00-12:30, 1.5hr)
2021.06.22- Lunch
2021.06.22 - Dinner; 장대동 동Q칼국수3000원 (Dong-Q handmade chopped noodle)
2021.06.22 - Dessert
2021.06.21 - Boxing45(10:20-12:20, 2hr)
2021.06.21 - Lunch; Mango Yogurt Smoothie
2021.06.21 - Dinner; 장대동 원조청석골칡냉면 (Original Cheong-Seok-Gol Cold Noodle)
2021.06.20 - Lunch; Cook-ga jjol myeon
2021.06.20 - Dinner; Cook-ga Soba noodle
2021.06.20 - Lunch
2021.06.20 - Dinner
2021.06.18 - Boxing44(10:50-12:10, 1.5hr)
2021.06.18 - Lunch 1; Blueberry yogurt smoothie
2021.06.18 - Lunch2; Midnight Leftover chicken
2021.06.18 - Dinner
2021.06.17 - Boxing43(10:30-12:00, 1.5hr)
2021.06.17 - Lunch
2021.06.17 - Dinner
2021.06.16 - Boxing42(10:00-12:00, 2hr)
2021.06.16 - Lunch
2021.06.16 - Dinner; 유성구 일당 1호점(감자탕)
2021.06.16 - Dessert; 장대 커피 Flat White
2021.06.15 - Boxing41(10:10-12:20, 2hr 10min)
2021.06.15 - Lunch
2021.06.16 - Dinner; 만년동 일월성 삼선짜장
2021.06.14 - Boxing40 (10:20-12:50, 1.5hr)
2021.06.14 - Lunch
2021.06.14 - Dinner
2021.06.13 - Breakfast
2021.06.13 - Lunch
2021.06.13 - Starbucks
2021.06.13 - Dinner
2021.06.13 - Snack
2021.06.11 - Boxing39(10:30-12:00, 1.5hr)
2021.06.11 - Lunch
2021.06.11 - Dinner
2021.06.11 - Vitamin Drinks
2021.06.10 - Boxing38(10:00-12:30, 2.5hr)
2021.06.10 - Lunch
2021.06.10 - Dessert (1+1)
2021.06.10 - Dinner
2021.06.09 - Lunch; Leftover chicken & gimbab
2021.06.09 - Dinner
2021.06.09 - Dinner2
2021.06.08 - Boxing37(10:30-12:30, 2hr)
2021.06.08 - Lunch
2021.06.08 - Dinner
2021.06.08 - late-night; Fried Chicken
2021.06.07 - Boxing36(10:30-12:30, 2hr)
2021.06.07 - Lunch
2021.06.07 - Dinner
2021.06.05 - Morning; lip balm, barefoot shadow
2021.06.05 - Lunch; Pizza & Hot-wing
2021.06.05 - Dinner; Chicken bowl,
Dessert; Gong-cha , pistachio
2021.06.05 - Gift
2021.06.04 - Boxing35(10:00-12:00)
2021.06.04 - Lunch
2021.06.04 - Dinner
2021.06.03 - Boxing34(10:00-12:00, 2hr)
2021.06.03 - Lunch
2021.06.03 - Dinner
2021.06.02 - Lunch
2021.06.02 - Dessert
2021.06.02 - Dinner
2021.06.02 - Boxing33 (22:00-23:00, 1hr)
2021.06.01 - Boxing32(10:30-12:30, 2hr), 74kg
2021.06.01 - Lunch
2021.06.01 - Dinner; 병규돈까스 본점
2021.05.31 - Boxing31 (11:00-12:00, 1hr), <73kg
2021.05.31 - Lunch
2021.05.31 - Dinner
2021.05.30 - Lunch; Shake Shack Chicken Burger
2021.05.30 - Dinner
202105.29 - Lunch
2021.05.29 - Dinner
2021.05.28- Boxing30(10:30-12:30, 2hr) Under 75kg!
2021.05.28 - Lunch
2021.05.28 - Dinner
2021.05.28 - 23:01
갑천에서 수달봤음.
꼬리와 머리부분이 수면위로 나와 조용히 헤엄쳐갔음. 달빛에 비친 모습이 늘씬하고 매끈했음.
2021.05.27 - Boxing29(10:10-12:30, 2.5hr) Over 75kg!
2021.05.27 - Lunch
2021.05.27 - Dinner
2021.05.26 - Boxing28(10:00-11:30. 1.5hr)
One-Two- Left&Right Ducking - One - Back Step- One-Two
2021.05.26 - Lunch
2021.05.26 - Dinner1
2021.05..06 - Dinner2
2021.05.25 - Boxing27(11:20-13:00, 1.5hr), 2-4-6 Combination
2021.05.25 - Lunch
2021.05.25- Dinner
2021.05.24 - Boxing26(10:50-12:30, 1.5hr)
2021.05.24 - Lunch; Sandbrunch without sauces
2021.05.24 - Dinner
2021.05.24 - 옥색긴꼬리누에나방(Actias gnoma)
2021.05.21- Boxing25(11:00-12:30, 1.5hr), Lunch; Sandbrunch
2021.05.21 - Dinner
2021.05.21 - Snack(GIFT)
2021.05.20 - Boxing24(10:20-12:30, 2hr 10min), <73kg
2021.05.20 - Lunch
2021.05.20 - Dinner
2021.05.21 - Green Frog
2021.05.19 - Lunch; Domino Pizza @ Yurim Park
2021.05.19 - Dinner; Puradak Chicken with LJH
2021.05.18 - Boxing23 (11:00-12:30, 1.5hr)
2021.05.18- Lunch
2021.05.18 - Dinner
2021.05.17 - Boxing22(10:30-12:00, 1.5hr)
2021.05.17 - Lunch
2021.05.17 - Dinner
2021.05.17 - Snack; 대전 장대동 못난이꽈배기
2021.05.16 - Lunch ; 만년보리밥
2021.05.16 - Dinner; 간장계란밥
2021.05.15 - Lunch; 만년보리밥
2021.05.15 - Dinner; 잡채밥
2021.05.14 - Boxing21(11:00-12:30, 1.5hr)
2021.05.14 - Lunch
2021.05.14 - Dinner
2021.05.14 - Teacher's day gift from a 5th grade (a chocolate)
2021.05.14 - Teacher's day gift from a 4th grade
(a chocolate cake)
2021.05.13 - Lunch
2021.05.13 - Dinner
2021.05.12 - Boxing20 (10:20 - 12:20, 2hr)
2021.05.12 - Boxing20 (<74kg)
2021.05.12 - Lunch; Sandbrunch owner's recommendation,
Bagel Chili chicken Combo
2021.05.12 - Dinner
2021.05.11 - Boxing19 (10:00-12:00, 2hr)
2021.05.11 - Lunch; Sandbrunch
2021.05.11 - Dinner1
2021.05.11 - Dinner2
2021.05.10 - Boxing18 (10:00-12:30, 2.5hr)
2021.05.10 - Lunch; Sandbrunch
2021.05.10 - Dinner1
2021.05.10 - Dinner2
2021.05.09 - Lunch
2021.05.09 - Dinner
2021.05.08 - Lunch (with Daejeon)
2021.05.08 - Dinner ; 다유미 식당, 제육덮밥
2021.05.07 - Boxing17(10:30-12:30, 2hr)
2021.05.07 - Boxing17; 73kg!
Sandbag Training Start!
2021.05.07 - Lunch; Sandbrunch
2021.05.07 - Dinner1; Gimbab & Ramen snack(Favor)
2021.05.07 - Dinner2;
궁동 큰맘할매순대국
2021.05.06 05:30 - Hangover Ramen
2021.05.06 - Lunch
2021.05.06 - Dinner
2021.05.06 - Snacks (GIFT?)
2021.05.05 - Lunch; 어은동 보보츠
2021.05.05 - Starbucks (HBD GIFT)
2021.05.05 - Dinner ; Sweet Potato
2021.05.05 - Midnight; 회식, 봉명동 생활맥주
2021.05.04 - Boxing16(10:10-12:30, 2hr)
2021.05.04 - Lunch; Sandbrunch
2021.05.04 - new chin-up bar @ Jungbo Children's Park!!!
2021.05.04 - Dinner ; 고봉민 김밥
2021.05.03 - Lunch; Cook-ga Ramen&Gimbab
2021.05.03 - Dinner; Cook-ga Gimbab
2021.05.02 - Breakfast
2021.05.02 - Lunch; 수원 행궁동, 낭만셰프, 매콤목살덮밥, 수원제일중
2021.05.02 - Dinner; 수원 화서동, 파닥파닥,
2021.05.01 - Lunch
2021.05.01 - Dinner
2021.04.30 - Boxing15 (10:30-13:00, 2.5hr)
2021.04.30 - Lunch; Sandbrunch,
유퀴즈 도전의 아이콘,김동현 판사 https://www.youtube.com/watch?v=ZT9NsPB8UJU
2021.04.30- Dinner; 한솥 Chicken Mayo
2021.04.29 -Boxing14 (10:40-12:40, 2hr)
2021.04.29 - Lunch; Sandbrunch, hoagie chicken sandwich
2021.04.29 - 13:23; Gap-cheon, Yellow butterfly
2021.04.29 - Dinner; 한솥 Chicken Mayo
2021.04.28 - Breakfast
2021.04.28 - Lunch; KAIST North Cafeteria
2021.04.28 - Boxing13(1(19:40-21:40, 2hr)
2021.04.28 - Dinner; Chicken
2021.04.27 - Boxing12(11:00-12:30, 1.5hr, 74.7kg)
2021.04.27 - Lunch; Eu-eon-dong Sandbrunch
2021.04.27 - Dinner; 한솥도시락
2021.04.27 - Dessert; Gung-dong Barista Bean
2021.04.26 - Breakfast
2021.04.26 - Lunch; Cook-ga Gimbab
2021.04.26 - Dinner; Cook-ga Gimbab
2021.04.26 - Dessert; Mega coffee, Americano
2021.04.25 - Breakfast; Tomato
2021.04.25 - Lunch; 만년보리밥
2021.04.25 - Dinner; 만년동 진성아구찜
2021.04.24 - Lunch; Cook-ga Gimbab & Ramen
2021.04.24 - Dinner; Cook-ga Gimbab, Starbucks nuts&blueberry
2021.04.23 - Boxing(11:00-13:00, 2hr)
2021.04.23 - Lunch; Sandbrunch, Tomato juice
2021.04.23 - Dinner; Cook-ga Gimbab
2021.04.23 - Dessert; Starbucks(HBD GIFT)
2021.04.22 - Breakfast
2021.04.22 - Lunch; Cook-ga(쿡가, 김밥 2500 KW)
2021.04.22 - Dinner; Cook-ga gim-bab & Steamed sweet potato(2)
2021.04.21 - Breakfast
2021.04.21 - Lunch
2021.04.21 - Dinner; 어은동 육탕, 육탕면(~마제소바)
2021.04.21 - Boxing (19:30-21:30, 2hr)
2021.04.20 - Gap-cheon 23:13
2021.04.20 - Gap-cheon 23:13
2021.04.20 - Boxing(10:30-13:00; 2.5hr)
2021.04.20 - Lunch; Eueon-dong Sandbrunch, 100% Banana Juice
2021.04.20 - Dinner; 한솥, Chicken mayo
2021.04.20 -Dessert; Starbucks (HBD GIFT)
2021.04.19 - Lunch; Subway
2021.04.19 - Dinner; Triangular Gimbab
2021.04.19 - Midnight; Ramen
2021.04.18 - Brunch
2021.04.18 - Dinner
2021.04.17 - Lunch; Bread, ISSAC TOAST
2021.04.17 - Dinner; BHC Chicken (HBD)
2021.04.16 - Dessert (HBD)
2021.04.16 - GIFT
2021.04.16 - Breakfast
2021.04.16 - Boxing(10:00-12:00)
2021.04.16 - Lunch; 어은동 샌드브런치
2021.04.16 - Dinner
2021.04.15 - Boxing(10:30-12:30)
2021.04.14 - Lunch; 어은동 샌드브런치
2021.04.15 - Dinner; 궁동 큰맘 할매 순대국 & 22:50 갑천
2021.04.14 - Breakfast
2021.04.14 - Lunch
2021.04.14 - Dinner
2021.04.14 Boxing(20:30-22:00)
2021.04.13 - Boxing (11:00-13:00)
2021.04.13 - Lunch; 어은동 샌드브런치
2021.04.13 - Dinner; 어은왕만두김밥
2021.04.12 - Breakfast
2021.04.12 - Lunch
2021.04.12 - Dinner: 장대동 유성 만두, 떡만둣국
2021.04.12 - my portrait
2021.04.11 - Breakfast
2021.04.11 - Lunch: 만년보리밥
2021.04.11 14:00 - Buffalo Outdoor Shoes
2021.04.12 Dinner - BBQ 통다리 치킨 (HBD)
2021.04.10 - Breakfast
2021.04.10 - Chocolate (HBD)
2021.04.10 - Lunch ( HBD)
2021.04.10 - Dinner (HBD)
2021.04.09 - Breakfast (생일빵)
2021.04.09 - Boxing (11:00-12:30) Before 75.3 kg, After74.6kg
2021.04.09 - Lunch
2021.04.09 - Dinner (대전 가보소 짬뽕, 생일상)
2021.04.08 - Breakfast
2021.04.08 - Boxing (11:00- 12:30)
2021.04.08 - Lunch : KAIST Cafeteria
2021.04.08 - Dinner: 천복순대국밥
2021.04.07 - Breakfast
2021.04.07 - Lunch
2021.04.07 - Dinner ;궁동 돌돌왕십리 야채곱창
2021.04.07 - 복싱 후 우유(20:30-22:50)
2021.04.06 - Boxing 10:30-12:00
2021.04.06 - Lunch; KAIST Cafeteria
2021.04.06 - Dinner ; 궁동 큰맘 할매순대국
2021.04.05 - Breakfast
2021.04.05 - Lunch
2021.04.05 - Dinner
2021.04.04 - Breakfast
2021.04.04 - Lunch: 만년보리밥
2021.04.04 - Dinner
2021.04.03 07:48 - Breakfast
2021.04.03 - Lunch, Sijang Sushi
2021.04.03 - Dinner
2021.04.04
2021.04.02 - Breakfast
2021.04.02 - KAIST Cafeteria
2021.04.02 10:00-12:50 - Double Plus Boxing Club
2021.04.02 - Dinner, Dunkin Donut #2
2021.04.01 - Breakfast
2021.04.01 - Lunch
2021.04.01 - Dinner
2021.04.01 - Ceremony
2021.03.31 - Lunch
2021.03.31 - Dinner (누보올)
2021.03.31 - It's Daejeon
(이게 대전이다)
2021.03.31 - 갑천
2021.03.30 Breakfast - Steamed Sweet Potato
2021.03.30 Lunch - Steamed Sweet Potato
2021.03.30 Dinner - Chili Tuna
2021.03.31 02:13
10시, 버스, 의사, 연구원, 아우디
2021.03.29 Lunch - Steamed Sweet Potato
2021.03.29 Dinner - pork cutlet (하레)
2021.03.29 - Coffee (Starbucks)
2021.03.28 Breakfast
2021.03.28 Lunch
2021.03.28 Dinner
2021.03.26 Lunch
2021.03.23 Lunch
2021.03.22 Lunch
2021.03.22 Dinner
2021.03.21 Lunch
2021.03.21 Dinner
2021.03.20 Lunch
2021.03.20 Dinner
2021.03.19 Lunch
2021.03.19 Dinner
2021.03.18 Lunch
2021.03.18 Dinner
2021.03.17 Lunch
2021.03.17 Dinner
2021.03.16 Lunch
2021.03.16 Dinner
2021.03.15 Lunch
2021.03.15 Dinner
2021.03.13 Lunch
2021.03.13 Dinner
2021.03.12 Lunch
2021.03.12 Dinner
2021.03.11 Lunch
2021.03.11 Dinner
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