Embedded Files
2021.12.30
Let It Snow
2021.12.28
겨울 갑천
오리 떼
2021.12.24
<Combo6>
Jab_Jab_One_Two
R-Ducking_R-Upper_L-Hook
L-Ducking_L-Upper_R-Hook
(*instantly) One_Two_One
L-Ducking-L-Body_L-Hook
(*instantly) Two_One_Two
R-Ducking_R-Body_R-Hook
Back_One_Two
Back_One_Two
<Two training >
2021.12.24 (600/50000)
2021.12.16
Two training start (50000)
2021.12.04
Sandbag training
2021.11.09
A running snail
2021.11.05
Combo 4 - Jab jab ; jab left-hook two; right slip two one two ; right ducking right-uppercut left-hook ; back one two back one two
A foggy gapcheon
2021.10.05
2021.10.05 11:19 Clown stink bug (큰광대노린재) @KAIST
2021.10.05 - Boxing Combo3 :
One-Two -Left Blocking-Two- Forward step
- One- Two - Left Hook- Left Body- Weaving- Right Hook
- One- Two- Left Blocking(Head)- Right Blocking(Head)- Left Blocking(Body)- Right Blocking(Body)- Left Blocking(Head) - Two - Forward step
- One- Two - Left Hook- Left Body- Weaving- Right Hook
- One- Two - Back step - One Two
2021.09.14
Shadowing
2021.09.09
Shadowing
2021.09.05
1st Bicycle Practice & Success. Take 40 mins
When I went to practice, I walked with the bike.
When I went back to return, I rode my Tashu bike.
2021.09.04
Boxing 1st Dan
Adventurous Duck
2021.08.28
Pfizer Secondary Inoculation
Take a walk for recovery
2021.08.19
Boxing
Geese in KAIST
2021.08.18
Boxing
2021.08.11
Boxing
2021.08.10
2nd Sparring 1:5 with schoolchildren; 1st LOSE
Ducking
2021.08.09
Combination 2; One(L)-Two(R)-Hook(L)-Uppercut(R)-Hook(L)-Ducking(L)-Uppercut(L)-Hook(L)-Side step-Hook(R)-Back step-One(L)-Two(R)
Side step: Move hind leg- Weaving - Move foreleg
2021.08.05
1st Sparring (1:2, I'm the one, win)
2021.07.26
Left Ducking - Left_uppercut&Right_uppercut - Right Ducking - Right_uppercut&Left_uppercut - Repeat
2021.07.23
Interval Training Start (Mitt 10reps > Arm spreading jump 10reps > wrist weight 2reps > Buffy test 10reps > arm weight 30reps > Push-up 10reps > Repeat)
2021.07.21
When you punch, make wrist slightly to the ground.
2021.07.21
Duck Quatuor
Sunset
3.5hr
2021.07.19
Rose of Sharon
Ankle weight training 2.25kg
2021.07.16
Gap-cheon big-fish
Duck-king quatuor
Jab > Uppercut
2021.07.15
Gap-cheon, a school of fish
2021.07.13
Research Myself
2021.07.12
Uppercut?
2021.07.08
비온 뒤 갑천 (Gap-cheon after the rain)
걸어다니는 산비둘기 (Walking mountain pigeon)
2021.07.07
라이트 발목부터 시작해서 어깨까지 터는 연습100회씩 끊어 777회 해봄.
2021.07.06
갑천 풍력 발전기 (Wind generator)
2021.07.01
갑천 버드나무 한그루 (A willow tree)
2021.06.30
갑천 흰뺨검둥오리, 쇠백로, 왜가리
2021.06.29
갑천 나비
양훅-위빙-양훅(Double Hook-Weaving -Double Hook)
슥-빡할 때 슥은 몸의 탄력과 반동을 통해서(Slip through body elasticity and recoil)
잘해가고 있지만 아직 잘하지는 않는다. 잘했다! (Getting better, but not doing well yet, well done so far!)
2021.06.23
갑천 왜가리
양훅 (Left Hook- Right Hook Combination)
2021.06.21
KAIST 거위들
허리 반동 많이 좋아지고 있음. 스텝 리듬타는 것 연습
2021.06.16
갑천 왜가리
훅 배운 날
2021.06.15
갑천 왜가리
갑천 잉어
2021.06.08
갑천 왜가리
스텔라장 - 우르릉 쾅쾅쾅; 내 방에 그친 소나기
2021.06.04
Sunny after rain
2021.06.01
Calm down birds
2021.05.31
Under 73kg
2021.05.28
OneTwo x2 - keep lifting a hill of a front foot
2021.05.27
Duck-king blocking
A little egret's fish hunting (success)
A grey heron's grooming
2021.05.25
Start 2-4-6 Combination
One-Two > One-Two x2 > One-Two x6 > SSG-Two
2021.05.24
Start Weaving Training
Actually, Ducks do not struggle to float on water.
2021.05.21
Left Hook
2021.05.20
Doing well, may not skillful, do in a good way.
2021.05.17
Start Ducking Training
2021.05.14
Gap-cheon Turtle King
2021.05.12
A School of fish
A couple of birds
2021.05.10
Gapcheon Snail
2021.05.07
Sandbag Training Start!
A flock of pigeons
2021.04.30
1st WIN
2021.04.27
쇠백로, 까치
2021.04.16
왜가리, 흰뺨검둥오리
2021.04.12
비오는날 가로등, 갑천
2021.04.10
갑천 자라
2021.04.04
2021.04.03
Jump Rope, Roadwork, Birds, A Bug
04.01
It's Daejeon
After COVID-19 Shutdown
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