Prep

The students and I will discuss what an everyday food is and a sometimes food is and having a look at the Australian Guide to Eating and naming some of the everyday foods that they recommend.    Students were asked to identify and group foods into everyday and sometimes foods and draw us what they think a healthy lunch should look like. 

Some of the resources we used that may be helpful at home:

Lunchbox builder here

Healthy Eating video here

Australian Guide to Healthy Eating here 

Healthy Lunchbox Ideas here