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Offensive and Defensive Skill development:
Passes - shoulder pass, bounce pass, chest pass and lob.
Defending skills - sticking like glue with our players, keeping 3 feet away, following them with our eyes and body without touching anyone.
Attacking skills - learning to lead and call out for the ball, make space away from someone trying to take the ball away from us
Games - playing games that involve shooting, keepings off, passing the ball five times to win a point for our team to name a few.
Fit & Healthy Unit - just some of the information we will cover in this unit
Why is it important to stay active?
Regular activity at the primary school level encourages an active adult lifestyle
Lowers disease risk
Builds a stronger heart, bones and muscles
Improves fitness
Increases concentration levels
Provides substantial opportunities for developing interpersonal and collaborative skills, good communication, and decision-making and goal-setting skills
Improves self-esteem
Great for mental wellbeing
Encourages better sleep
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