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This is a simple and effective perspective shift- especially now.
This is a simple and effective perspective shift- especially now.
It is important to focus on the WHAT IS in the present moment.
It is important to focus on the WHAT IS in the present moment.
It simplifies things and you can understand what is manageable and in your power.
It simplifies things and you can understand what is manageable and in your power.
*Reality is never as bad as our brains make it out to be.
*Reality is never as bad as our brains make it out to be.
Focusing on what is shifts you back into the present and helps you regain control.
Focusing on what is shifts you back into the present and helps you regain control.
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