Quotes

Jermaine Cole

Mark

“ They say time is money but really, it’s not. If we ever go broke, time is all we got.”

“I’d rather be happy being myself than sad trying to please everyone else.”

“To appreciate the sun you gotta know what the rain is.”

Mahatma Gandhi

Luis

“Where there is love there is life.”

“A coward is incapable of exhibiting love; it is the prerogative of the brave.”

Dalai Lama


Melyssa Gomes

“Having a calm or peaceful state of mind doesn’t mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.”

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”

“Through meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced.”

Mahatma Gandhi

Hope

“A man is but the products of his thoughts what he thinks, he becomes.”

“Meditation is waiting on God.”

“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.”



B.K.S. Iyengar

Nia

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”


“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”


“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

Jon Kabat-Zinn


Yaimarili

"You can't stop the waves, but you can learn to surf."

"Look at other people and ask yourself if you are really seeing them or just your thoughts about them .... Without knowing it, we are coloring everything, putting our spin on it all"

"Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don't feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own. We were helped to feel unworthy. We were taught it in a thousand ways when we were little, and we learned our lessons well."

"Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be no one place to be. There can be no one way to be, no one way to practice, no one way to learn, no one way to love, no one way to grow or to heal, no one way to live, no one way to feel, no one thing to know or be known. The particulars count"

Sharon Salzberg

Adeline Ansah

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

Each decision we make, each action we take, is born out of an intention.

“Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

B.K.S lyengar

yvonne


"
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar

“The hardness of a diamond is part of its usefulness, but it's true value is in the light that shines through it.” B.K.S. Iyengar




Ajahn Brahm

Pedro R

  1. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”

  2. “When the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.”

  3. “Love is not liking somebody. Anyone can do that. Love is loving things that sometimes you don't like. ”

Swami Muktananda


“Your goal is not to battle with the mind, but to witness the mind.”

''Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.''



Information by: Vanessa Muteba