FocusPass blocks the apps, categories or websites you choose using Apple's Screen Time picker. When you open a blocked app, you can go back or take a timed Pass of 5, 10 or 15 minutes. When the Pass ends, the app relocks on its own, even if FocusPass is closed.
Deep Focus sessions run from 25 to 90 minutes with a Live Activity and Dynamic Island timer, and a weekly heatmap is calculated on your device. A Turn Off All Protection option is never locked behind a purchase or a streak.
Get FocusPass free on the App Store
Blocks the apps, categories or websites you choose using Apple's Screen Time picker
When you open a blocked app you can go back or use a timed Pass (e.g. 5, 10 or 15 minutes)
Relocks automatically when the Pass ends, even if FocusPass is closed
Wallets, Focus Zones and Task Access rules for different routines
Deep Focus sessions of 25 to 90 minutes with a Live Activity and Dynamic Island timer
Usage heatmap and weekly insights calculated on-device
Optional progress elements: Momentum, missions and a Sanctuary
A Turn Off All Protection option that is never locked behind a purchase or streak
Students in exam season
Remote workers who lose hours to social media
Anyone trying to stop doomscrolling at night
People who want a softer block than a hard lock
No account
No ads
No analytics SDKs
Rules and history stay on the device
Apple keeps app selections opaque, even to FocusPass
Free to download, with optional in-app purchases (subscriptions). Requires iOS 18.0 or later. Runs on iPhone and iPad.
The official FocusPass website has free pages you can use right now:
Official website: ifocuspass.rork.app
No. Apple keeps app selections opaque, even to FocusPass. Rules and history stay on the device.
It is a timed-access blocker: you can take a short Pass, and the app relocks when the Pass ends.
FocusPass is free to download, with optional in-app purchases (subscriptions).
FocusPass is on the Apple App Store for iPhone. Requires iOS 18.0 or later. Runs on iPhone and iPad.
Download FocusPass on the App Store
How to Block Apps on iPhone: Screen Time vs App Blocker Apps
How to Stop Doomscrolling: 7 Steps and iPhone Settings That Help
How to Use Your Phone Less: Habits and iPhone Settings That Help
How to Block Websites on iPhone: Screen Time Steps and Limits