Attention Age runs a five-minute test of three timed tasks, Signal Watch, Interference and Tracking, and gives you a 0 to 100 Attention Index with five category scores. It tells you your strongest category and one thing to practise next.
A free 20-second daily challenge uses the same pattern for everyone on a given date, with a shareable result grid. Re-test weekly with the same tasks and scoring to see how you change. It is an entertainment and self-practice app, not a medical or diagnostic test.
Get Attention Age free on the App Store
Runs a five-minute test of three timed tasks: Signal Watch, Interference and Tracking
Gives a 0-100 Attention Index with five category scores
Summarizes your strongest category, one suggested practice focus, and flags sessions that may not reflect a real attempt
Offers a 20-second practice challenge before the full test
Free daily 20-second challenge with the same pattern for everyone on a date, plus a shareable result grid
Seven additional Pro practice drills with graduated difficulty
Weekly re-test using the same tasks and scoring; changes under 5 points are labeled 'about the same'
Focus timer with 10- and 25-minute sessions free and 45- and 90-minute sessions in Pro, with Lock Screen Live Activity and optional ambient sounds
Quiz and test lovers who like a daily challenge
Deep-work people who want a focus baseline
Students who want a quick focus timer
Friends comparing daily result grids
No account needed
Results stay on your iPhone
No ads
No third-party analytics
Free to download, with optional in-app purchases (subscriptions). Requires iOS 18.0 or later. Runs on iPhone and iPad.
No. It is an entertainment and self-practice app, not a medical, clinical or diagnostic test.
No account is needed, and results stay on your iPhone.
Attention Age is free to download, with optional in-app purchases (subscriptions).
Attention Age is on the Apple App Store for iPhone. Requires iOS 18.0 or later. Runs on iPhone and iPad.
Download Attention Age on the App Store