CraveBreaker is a self-help tool for adults who want to quit or cut back on vaping. The free craving toolkit includes a short breathing reset, a grounding exercise, a puzzle and a craving timer for the moment an urge hits.
Build a quit plan in about two minutes, log cravings to spot your triggers, and track your vape-free stretch and savings. A lapse never erases your earlier progress. Guides are based on Smokefree.gov and Health Canada, with quitline information for the U.S. and Canada.
Get CraveBreaker free on the App Store
Free craving toolkit with a short breathing reset, a grounding exercise, a puzzle and a craving timer
Builds a quit plan in about two minutes based on whether you're preparing, recently quit, staying vape-free or cutting back
Craving logs record the situation, intensity, what you tried and whether you vaped, with patterns shown as observations
Tracks your quit date, current vape-free stretch, total vape-free days and milestones tied to recorded actions
Lets you log a lapse without erasing earlier progress or your quit date
Estimates savings from the spending you enter, with a personal savings goal
Guides based on Smokefree.gov and Health Canada, plus quitline information for the U.S. and Canada
Optional daily step, a private journal, widgets, and reminders with quiet hours
Young adults trying to quit vaping
People cutting back before a quit date
Anyone who wants to see the money they save
Quitters who need help with a lapse, not a reset
No account
No ads
No analytics
Logs, journal, reasons and plan stay on your iPhone and work offline
Free to download, with optional in-app purchases (subscriptions and a lifetime option). Requires iOS 18.0 or later. Runs on iPhone and iPad.
The official CraveBreaker website has free pages you can use right now:
Official website: cravebreaker.rork.app
Yes. The breathing reset, grounding exercise, puzzle and craving timer are free.
No. You can log a lapse without erasing earlier progress or your quit date.
CraveBreaker is free to download, with optional in-app purchases (subscriptions and a lifetime option).
CraveBreaker is on the Apple App Store for iPhone. Requires iOS 18.0 or later. Runs on iPhone and iPad.
Download CraveBreaker on the App Store
How to Quit Vaping: A Practical Plan for Cravings and Withdrawal
Nicotine Withdrawal Symptoms: How Long They Last and What Helps