Upcoming Events

Online Webinar 

The holiday season can be a time of joy and connection but for many, it can also bring heightened stress, financial strain, and increased risk of harm. Research shows that incidents of domestic and family violence often rise during Christmas and New Year, leaving women and girls particularly vulnerable.

An event in collaboration with Rotary FNQ for Empowering Women ad girls, we will explore:

• Recognising the early warning signs of escalating conflict and abuse,

• Understanding the impact of stress, alcohol, and financial pressure on family dynamics,

• How to support friends and loved ones who may be at risk,

• Practical steps to create safety, reduce harm, and strengthen resilience,

• Key resources and helplines you can share within your community,

Together, we will explore ways to ensure this holiday season is one of safety, connection, and hope.

Coming soon in December 

I'm excited to invite participants to a special New Year offering a Reset & Restore Workshop Series launching in 2026. This program will combine practical tools for stress management with somatic practices and guided reflection, helping people enter the new year grounded, supported, and ready to step into their strength. For expressions of interest please see leave your details in the Expression Of Interest form