Activity
Activity—physical exertion contributing to a healthy lifestyle
Activities Offered At Seisen in 2022:
* Although activities are listed here, they may not be offered every year.
Fall Sports:
Volleyball (Mrs. Nienhaus & Ms. Brittany)
Cross-Country (Mr. Granger and Ms. Grantham)
Tennis (Ms. Lui, Ms. Dunn)
Winter Sports:
Basketball (Mrs. Nienhaus & Ms Brittany)
Spring Sports:
Soccer (Mrs. Nienhaus)
Track and Field (Mr. Granger, Mr. Cabiles, Ms. Grantham)
Other:
Ball Games (Mrs. Nienhaus and Ms. Brittany)
Open gym (Period 6) (Mrs. Nienhaus, Ms. Brittany)
Karate (Mr. Hatch)
Yoga (Mrs. McKellin)
Football/Soccer Club EL (Mr. Bevan)
Weightlifing EL (Mr. Cabiles)
Crossfit EL (Mr. Bucklaschuk)
Badminton EL (Dharani, Nicole, Leah in G12)
Dance Club EL (Janani, Lizzy in G11)
Examples of Activity Experiences that students can pursue on their own:
Aerobics
Kickboxing
Badminton
Triathlon
Rugby
Surfing
Skiing
Snowboarding
Trekking
Tai chi
Gymnastics
Table tennis
Darts
Bowling
Curling
Rowing
White water rafting
Cheerleading
Farming
Gardening
Rock climbing
Slacklining
Jump rope
Trampoline
Marching band
Skateboarding
Long boarding
Ice skating
Rollerblading
Dirt biking
Parasailing
Wakeboarding
Kayaking
Canoeing
Horseback Riding
Curling
Hockey
Cycling
Martial arts
Weightlifting
Scuba diving
Handball
Netball
Racquetball
Squash
Polo
Water polo
Frisbee
Ultimate frisbee
Fencing
Quidditch
Any sort of dance
Teachers Do Activity
Teachers were asked to reflect on their own hobbies and activities, and how they could be counted as CAS. The point is that CAS extends beyond the DP; it is about being a well-rounded human being beyond school and throughout life.
See the sticky notes on the right to see what teachers do, and see the video below to see some of the 'life lessons' teachers have learned from CAS.
Activity at Seisen:
