Youth Talk

We found out about the 2.6 Challenge for charity and decided to compile this cookbook during the Covid-19 lock down in order to raise money for Youth Talk because:

• We have been scared

• We know what it's like to have all of our plans for the future put on hold

• We know what being locked in feels like

• We have friends who suffer from anxiety and depression

• We have friends who feel lonely and are struggling at this time

But most of all because we realise how important our mental health is. We know there are many young people who are struggling and we wanted to do something to help during this time when the world is turned upside down.

When young people in St Albans want to talk about anything that’s troubling them, Youth Talk has the time and space to listen. For over 20 years we’ve been trusted to provide expert help and advice that’s completely confidential, free and available for longer. ​