Warm Up

Watch and Analyze

Compare and Contrast

Wrap Up

Technology Integration Ideas

• Try downloading a Mindfulness App such as Calm, Headspace, Mindfulness Coach and following at least one lesson of your choice
• Consider turning off notifications to prevent distractions
• On your Phone, look at Screentime on iOS and Digital Wellbeing on Android - Monitor how you use your device; set goals for balance, and take actions such as limiting app times

Breakout Edu

• Brain Power (Growth Mindset)

Applied Digital Skills

The lesson called Build Healthy Digital Habits has students reflect on and discuss digital habits to create a healthy technology balance.

Resources

Common Sense Education Lesson Link

Lesson Slides Link

Humane or Brain Drain - Student Handout - Google Doc

Lesson Quiz - Google Form - Make a Copy

Family Activity

Family Tips

Family Engagement Resources

UWCT Senior School Digital Citizenship and Responsible Use Agreement