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TECHNOLOGY INTEGRATION IDEAS

• Try downloading a Mindfulness App such as Calm, Headspace, Mindfulness Coach and following at least one lesson of your choice
• Consider turning off notifications to prevent distractions
• On your Phone, look at Screentime on iOS and Digital Wellbeing on Android - Monitor how you use your device; set goals for balance, and take actions such as limiting app times

BREAKOUT EDU

• Brain Power (Growth Mindset)

Lesson Quiz

Family Activity

Family Tips

Family Engagement Resources