General benefits of participating in outdoor activities, i.e.

○ increased confidence

○ enjoyment and challenge

○ improved health and fitness

○ greater environmental awareness

○ increased motivation

○ opportunity to socialise

• how participating in outdoor activities can help skills development, i.e.

○ social skills

○ team-building skills

○ decision-making skills

○ planning and organisation skills

○ problem-solving skills

○ communication skills.