This course also introduces students to the basics of life endeavors.This course also includes four components, namely the discipline of martial arts (Unarmed Combat), patriotism, spirituality and recreation.
1. Combat Without Weapons
1.1) Introduction to Unarmed Combat
1.2) Basic punches, kicks and parries
1.3) Basic Six Movements
1.4) Fighting Steps
2. Basic Life Efforts
2.1) Introduction of Life Efforts
2.2) Principles and Concepts of Life Efforts
2.3) Methods and Types of Life Efforts
3. Basic Maps and Directions
3.1) Map Introduction
3.2) Introduction of Compass and Protractor
4. Abseiling and Flying Fox
4.1) Introduction to Abseiling and Flying Fox
4.2) Introduction of Protective Equipment
4.3) Techniques and Safety
4.4) Bond Application
5. Components of Patriotism
5.1) Malay Supremacy
5.2) Malay unity
6. Spiritual Talk
6.1) Knowledge Management