Module 2:
Success and Wellness

Each module of Cura Personalis 1 has a required element - for Success and Wellness, all students are required to complete the Mental Well-being Module as part of the Everfi online platform.

Below are other potential topics, class activities, and readings to utilize to help students achieve the learning outcome for Module 2.  These are potential - faculty are welcome (and encouraged!) to seek out other resources to implement.

All activities and readings referenced below are available on the Cura Personalis 1 curriculum resource page.

Potential Topics:

• Academic Success

  • Intro to Student Success Center, Writing Center, Career Services, Libraries

  • Building of skills such as organization, time management, study/test preparation

• Personal Wellness

  • Intro to Student Health Center, University Counseling Center, Dean of Students Office, and Simon Recreation Center

  • Review of wellness strategies, self-care skills, etc.

• Career Services and Other Campus Resources  

Potential Activities:

• Vector Student Well-being Training Module (Required)

• Technology Webinar – Presentation on navigating EAB, Blackboard, Banner, Outlook

• Guest speaker(s) from one or more of above offices

• Student leader panel to offer advice and insights re: success and wellness

• Wellness activity (yoga, meditation, etc.)

• Group project – interview one of the campus offices above

• Interview faculty member – What Has Helped You Be Successful?  How Do You Keep Well?

• Trivia game on campus resources available

• Three Good Things Journal

• Alcohol/Drug training 

• Nutrition/Food Demo and Workshop  

Potential Readings:

• Metacognition - Video series by Dr. Stephen Chew

• “Most Likely To Succeed” video – Amazon Prime