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Hydration is key to rebalancing the body
I practised various somatic approaches that sharpened my understanding of how the body moves in response to the nervous system adapting to sensations of safety and wellbeing.
I specialized in neuro fascial techniques for daily recuperation and healing.
I am a certified Melt Method instructor. I help people discover and refine selfcare skills for hydration and stability with personal training.
My approach is based on sensory learning, functional anatomy and neuro fascial care.
I teach nervous system regulation with deep tissue hydration with a focus on supporting selfcare skills for getting out of pain, regulating digestion and sleep for better daily recuperation from stress.
Refine your understanding and gain confidence to integrate hydration treatments into your selfcare for stress recuperation and painfree movement in daily life and sports.
improve collagen texture (hydration), stimulate fluid flow (nourish and detox) and heal inflammation
boost daily recuperation from stress, encourage restful sleep
rebalance postural and nervous system regulation
"My desire for sharing movement is to promote a healthier way of life, a more relaxed and creative state of mind and greater energy reserves. For myself and others" Camelia
Testimonials
Testimonials
"You have a really clear and insightful way of explaining things and a very calming voice and manner. It is a pleasure to practice with you! Great way to start off my day."
Nina Woodcroft (UK) private sessions
"Perfect combination between guidance and allowing the freedom to explore."
Kathryne Lowe (UK), Tiger Mandala at the V&A Museum
"Thanks again for the fantastic experience at the Ibiza Yoga Retreat. I'm still glowing!"
"I had the impression that it is not just a method to deal with pain issues and to increase general physical well-being but also something, that has a creative impact on my moving and improvising as a dancer."
Anne-Lene Nöldner (Belgium) private sessions
Anne-Lene Nöldner (Belgium) private sessions
"Camelia has a deep and intuitive understanding of yoga. Her immersion in the theoretical and practical aspects of yoga practices through an authentic Indian tradition facilitates her natural spiritual assets making her teaching more effective. I am sure students will be properly helped under her care on all levels - physical, mental, emotional and spiritual as well."
Rohit Kumar (India), Yoga Teaher
"Camelia's teaching comes from a strong sense of awareness and deep bodywork experience. Infused with her own special personality, her approach offers a clear and beautiful guidance on the magical trip inside ourselves through yoga."
Anastasia Anahat (Greece), Yoga Teacher
My background in dance and body mind practise (somatics) atune me towards embodied movement and sensory learning. I respect distribution of force and support a style of learning and integration that prioritizes connection to space, perception and self.
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