We made it Itty Bitty Bulldogs!! This year has gone so fast! You have learned so much and everyone did such an amazing job being flexible and following rules. We are so grateful for our supportive families and wonderful students for all you have done this year! Thank you so much for an unforgettable year with your sweet children!!
This month, I will be continuing with small groups and supporting students and teachers in various ways. With the end of the year comes many mixed emotions. Some students have more difficulty with the changes and anxiety that the end of the school year brings. If you feel your child needs assistance, please feel free to reach out to me or your child's teacher.
We are talking about being kind to your mind and finding hope in the future and in every day that you may not feel your best. We are teaching the children to turn to gratitude, music, and movement when things aren't quite going your way. We all have the power to calm our own minds and bodies! Teaching these very important coping skills are the key to resilience. Life can bring about big challenges, let's teach our children how to get through them!!
It is never too early to learn to BE KIND TO YOUR MIND!!
A video on teaching mindfulness to your child.
Thought Bubbles...Practice getting rid of worry!
Teach your child how to take deep belly breaths... it doesn't come naturally, it has to be taught!