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Happy December!! This month we are sorting our emotions into the four ZONES OF REGULATION. This is a social learning strategy for learning how to identify and regulate emotions. It is important to note that none of the zones are bad, the important part is knowing what to do with strong emotions and how to be safe with our emotions and actions. Please click on the links below to learn about the Zones Of Regulation. Also, our PBIS focus word of the month is Kindness! December is a great time to volunteer and give to others to show kindness..children love doing this! Be on the lookout for more information for students to give to our hat/mitten tree for families in need!
Happy December!! This month we are sorting our emotions into the four ZONES OF REGULATION. This is a social learning strategy for learning how to identify and regulate emotions. It is important to note that none of the zones are bad, the important part is knowing what to do with strong emotions and how to be safe with our emotions and actions. Please click on the links below to learn about the Zones Of Regulation. Also, our PBIS focus word of the month is Kindness! December is a great time to volunteer and give to others to show kindness..children love doing this! Be on the lookout for more information for students to give to our hat/mitten tree for families in need!
These are The Zones of Regulation!
These are The Zones of Regulation!
Ask your child what zone they are in.
Ask your child what zone they are in.
Road to Regulation.jpgWatch the video and see if you can name the emotion and also tell your grown-up what zone each character is in!
Watch the video and see if you can name the emotion and also tell your grown-up what zone each character is in!
Parents:
Chicken=happy=green zone
Tiger=sad=blue zone
Octopus=excited=yellow zone
crab=angry=red zone
pigeon=anxious=yellow zone
Grouch=grouchy,grumpy=yellow zone
Parents: Please review the "tools" with your child to help them get back to the green zone! For "lazy 8" breathing, use your finger to trace the 8. Breathe in on one circle breathe out on the other circle, repeat at least 5 times.
Parents: Please review the "tools" with your child to help them get back to the green zone! For "lazy 8" breathing, use your finger to trace the 8. Breathe in on one circle breathe out on the other circle, repeat at least 5 times.
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