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We know parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow up, and to help them learn to be independent, it can also be really hard work. It can feel especially hard if your child's mood and behaviour seem different and you're not sure why, or what you can do to help. But you are not alone.
On this section of the Wellbeing Hub you can find a range practical advice and tips on supporting your child - from how to encourage your child to open up about their feelings to dealing with mental health services. No matter what you and your child are going through, things can get better.
Teach children the mental resilience they need to thrive.
Raise Resilience is free for parents across the country, as part of the partnership between Bounce Forward and Harry Kane Foundation.
Growing up has never been more challenging and having an unhappy child is unbearably difficult for parents. Knowing how to respond to moods, tears and tantrums is complicated, and the way adults respond matters.
Raise Resilience guides parents through a series of six online sessions.
Packed full of tips, skills, knowledge, tools and resources that teach children how to face challenges with confidence, use their strengths to problem solve, develop empathy, understand emotions and build the mental resilience to live well in the context of an ever-changing world.
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