Anxiety

Let's talk about anxiety

This is a new animation and teacher toolkit from Anna Freud, which looks at the topic of anxiety. Aimed at students in the early years of secondary school, it offers top tips on how to manage feelings of anxiety when they arise and helps to explain that anxiety is a normal emotion.

What is anxiety?

AnxietyAnxiety What is anxiety? Anxiety is a commonly experienced emotion that can range from mild to severe. Feeling on edge, being constantly worried, being fearful or panicked are some of the symptoms of anxiety. Whilst anxiety is a normal feeling to experience in the face of something fearful, sometimes feeling of anxiety can become constant

Clear_Fear_A3_Poster_v32.pdf

0203-1.-Anxiety-stem4-DL-Leaflet (2).pdf