Feelings

Feeling different from usual or noticed a change in your behaviour? Find out about some common feelings and mental health symptoms, how to cope, and where to go to get help.

Understanding my feelings – for 11-18 year olds

A guide for young people that explains how you can recognise and understand difficult feelings.

Information for 11-18 year olds on understanding your feelingsAre you experiencing difficult feelings? Our information will help you understand what's happening and when you should ask for help.

Help With How I'm Feeling | Mental Health Advice | YoungMindsIf you're feeling a difference in your mood or behaviour, it's okay to ask for help. Find out about common feelings and where to get mental health support.

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