Feb. 17 - Feb 19

Tuesday 2-17 - Meet in the PE room.  Kickboxing day 8.  We will be wearing our heart rate watches to get data for today if you did not get it last week.  

Thursday 2-19 - Meet in the PE room.  Mat workout.   Make sure you eat the night before and have water for the workout.  You should also have a snack for after.