Tuesday 4-28 - Assign the reflection paper. Time in class to write it.
HW logs with 62 workouts
Fitness test scores filled out for the year, with your goals
Mile VO2 max first semester
1.5 mile VO2 max
Target Heart Rate Worksheet
20-Minute Run Worksheet
Ultimate Frisbee Heart Rate Data
Freshmen Target Heart Rate Run
100-Meter Repeats
End of First Semester Reflection Paper
3-Mile run Worksheet
Typical Day Food Log
Walked Mile VO2 Max
Cooper Test VO2 Max
Mile VO2 Max Second Semester
Kickboxing Heart Rate Data
400-Meter Repeats Worksheet
Eating Out Food Log
Pickleball Heart Rate Data
Tag Heart Rate Data
Exercise Skill Test Video
End-of-Year Reflection Paper
Thursday 4-30 - Meet in the PE room. Fun Run. Hr watches will be in the PE room. Bring your phone to take a picture after the run.
Tonight, your skill test video is due.
Friday 5-1 - 3rd period meet on Tennis Courts. All other classes meet in the PE room. 3-second push-ups.