Sometimes, we can feel alone, especially when we are all in our houses and feeling cut off from our school, our friends, and our neighbours. Why not try to brighten up someone's day with a Random Act of Kindness Sidewalk Edition!

Note: If you don’t have a sidewalk or driveway but can still head outside, you can use mud, sticks and stones or other materials

Get ready

• Gather sidewalk chalk – different colours if you have them!

Go

• Head outside to a sidewalk or driveway or any space you may have.
• What positive message they would like to share with others.
• Use words and pictures.
• Ask your family to join you and talk about how these positive messages and images might encourage those who pass by or see them and how that makes them feel!
• If you have a phone with a camera, take some pictures to share with others to enjoy after the rain washes the message away.

Sometimes our emotions can get the better of us. Sometimes it helps to see your emotions outside of our body to help us name and identify them

Try this activity to help talk about your feelings. They can be happy feelings, excited feelings, scared feelings. But know, that no feelings that you have are wrong. If you are feeling this way, reach out! We are in this together!